There are many kinds of sickness that a person develops over time, which depend on the type of thoughts their body process and how they are naturally. The exact reason why this sickness occurs is not fully attained, and the scientists are still working on it.
Try to control the situation:
Since this is not a real sickness and is just a game that your mind is playing with your body. If you manage to relax your brain for at least some time, the situation could get way better.
Limit what you eat:
When you suffer from motion sickness, you tend to face nausea and would likely to go and throw up in the middle of the way. To avoid this happening, make sure you eat a limited amount while you travel.
Talk to yourself to stay calm and composed:
You can start to make up thoughts that could distract you from the motion and nausea and keep your brain busy.
Ginger will take nausea away:
Ginger has been used as a natural remedy for many medical problems for a very long time. In case you don’t want to take in a chemical medicine for motion sickness, you can try gulping down some pieces of ginger.